TMJ Rehab
TMJ Physiotherapy in NW Calgary
Jaw pain, clicking, stiffness, headaches, or difficulty opening and closing your mouth may be related to dysfunction of the temporomandibular joint (TMJ) and surrounding muscles.
At Ranchview Physiotherapy, our physiotherapists assess the jaw, neck, posture, muscle function, and movement patterns to help identify factors contributing to your symptoms.
Your treatment plan may include manual therapy, therapeutic exercises, education, and strategies designed to improve jaw movement, reduce discomfort, and restore function.
Common Signs & Symptoms of TMJ Dysfunction
TMJ dysfunction can present differently from person to person. Common symptoms may include:
Jaw Pain & Tenderness
Pain or tenderness around the jaw joint or surrounding muscles.
Clicking or Popping
Clicking, popping, or grinding sounds when opening or closing the mouth.
Jaw Stiffness
Tightness, restricted movement, or difficulty moving the jaw comfortably.
Headaches & Facial Pain
Headaches or discomfort around the temples, face, or jaw.
Difficulty Opening the Mouth
Limited mouth opening or a sensation of the jaw catching or locking.
Ear-Related Symptoms
Some people may experience ear-area discomfort, fullness, or symptoms around the jaw and ear.
How Physiotherapy Can Help
TMJ physiotherapy focuses on addressing factors that may be contributing to jaw pain, stiffness, and movement limitations. Following your assessment, treatment may include:
✓ Manual Therapy – Hands-on techniques for the jaw, neck, and surrounding muscles.
✓ Jaw Mobility Exercises – Exercises designed to improve comfortable and controlled jaw movement.
✓ Muscle Retraining – Helping improve coordination and control of the muscles involved in jaw function.
✓ Neck & Posture Management – Addressing cervical mobility, posture, and related muscle tension when relevant.
✓ Education & Self-Management – Guidance on habits, positioning, exercises, and strategies to manage symptoms between visits.</p
Your treatment plan is individualized based on your assessment, symptoms, and functional goals.
What to Expect During Your TMJ Assessment
01
Comprehensive Assessment
Your physiotherapist will assess jaw movement, muscle function, neck mobility, posture, and your symptoms to identify factors that may be contributing to your concerns.
02
Personalized Treatment
Based on your assessment, treatment may include manual therapy, jaw mobility exercises, muscle retraining, neck and posture management, and education.
03
Home Management
You may receive individualized exercises and practical strategies to help manage symptoms and support your progress between appointments.
Ready to Get Help With Your Jaw Pain?
Get started with an individualized TMJ physiotherapy assessment designed around your symptoms, movement, and goals.