Pelvic Floor Physio
Pelvic Floor Physiotherapy
Confidential, compassionate care to help you feel stronger, more comfortable, and confident in everyday life.
Pelvic floor physiotherapy focuses on the muscles and structures that support the bladder, bowel, pelvic organs, spine, and core. Changes in pelvic floor function can contribute to concerns such as urinary leakage, urgency, pelvic pressure, pain, and reduced core control.
At Ranchview Physiotherapy, treatment is individualized based on your symptoms, goals, and assessment findings. Your treatment plan may include education, pelvic floor muscle retraining, breathing and core exercises, manual therapy, mobility work, and a personalized home exercise program.
How Pelvic Floor Physiotherapy Can Help
Urinary Leakage & Urgency
Pelvic Pain or Discomfort
Pain With Intercourse
Pregnancy & Postpartum Recovery
Bowel Dysfunction
Pelvic Organ Prolapse Symptoms
Core Weakness
Return to Activity After Concussion
What to Expect at Your Pelvic Floor Assessment
Your first appointment is designed to understand your concerns, symptoms, and goals in a comfortable and confidential environment.
✓ Detailed Discussion – We’ll discuss your symptoms, medical history, lifestyle, and treatment goals.
✓ Movement & Functional Assessment – Your physiotherapist may assess posture, breathing, core function, mobility, and movement patterns
✓ Pelvic Floor Assessment – When clinically appropriate, a pelvic floor examination may be discussed. Internal assessment is optional and only performed with your informed consent.
✓ Personalized Treatment Plan – You’ll receive education, recommendations, and an individualized treatment plan based on your assessment findings.
Our Approach to Pelvic Floor Treatment
Treatment is tailored to your individual needs, comfort level, assessment findings, and goals.
Pelvic Floor Retraining
Exercises to improve pelvic floor coordination, strength, relaxation, and control.
Core & Breathing Exercises
Improve coordination between your pelvic floor, diaphragm, abdominal muscles, and core.
Manual Therapy & Mobility
Hands-on techniques and mobility exercises may be used when clinically appropriate.
Education & Home Program
Practical strategies and individualized exercises to support progress between appointments.
Ready to Take the Next Step?
Pelvic floor concerns are common and treatable. Our physiotherapist provides personalized care in a private, respectful, and supportive environment.