TMJ Rehab
Physiotherapy Treatments for TMJ
Have you noticed any pain when you open and close your mouth? Do you have a soreness or tenderness in the jaw area? If you answered yes, then you likely have temporomandibular disorder or TMJ. TMJ is a very common disorder and luckily is not permanent. With the right treatment, you can be right as rain in no time. At Ranch View Physiotherapy, we can not only help relieve immediate pain related to TMJ but we can also show our patients the best techniques for preventing discomfort in the future.
Temporomandibular Joint (TMJ) problems are a common source of pain in the face, neck and headaches. The TMJ is the joint localized in front of your ears and is responsible for some of our most important functions, such as eating, breathing and talking.
What Is TMJ?
Your temporomandibular joint is what is responsible for TMJ. This joint is a hinge that connects your jaw to the temporal bones of your skull and is what allows you to move your jaw up, down, and side-to-side. Without this joint you would not be able to eat, talk, chew, yawn, etc. Some tell-tale signs of TMJ include locked jaw, ringing in the ears, neck pain, dizziness, jaw fatigue or pain, a difficulty chewing, a tenderness in the jaw area, and more. Unfortunately, it is difficult to determine what exactly causes TMJ, but the good news is in the majority of cases the pain can be relieved with a few simple techniques and self-care.
The temporomandibular joint, also known as the TMJ, is a hinge-like joint that connects your lower jaw to the temporal bones on either side of your head. It is located just in front of your ear and allows you to move your lower jaw up and down as well as side to side.
TMJ Physiotherapy Treatment ?
TMJ physiotherapy treatment is a non-invasive form of therapy that uses physical exercises and manipulation to reduce tension and improve the range of motion in the jaw joint. By focusing on the muscles around the jaw, neck, and shoulders, physiotherapists can release muscle tightness and restore balance to the area. This helps to reduce pain and improve function in the affected area. Once a physiotherapist has identified the underlying cause of your TMJ disorder, they will create a customized treatment plan that focuses on reducing inflammation. This may include stretching and strengthening exercises, moist heat therapy, ultrasound therapy, massage therapy, and electrical stimulation.
TMJ physiotherapy treatment aims to reduce symptoms and restore balance to the jaw joint. With regular exercise and manipulation, you should soon notice a reduction in discomfort. While TMJ disorders can be painful and uncomfortable, the right treatment plan can offer relief. With help from physiotherapy and other treatments, you should soon be able to enjoy a pain-free life!
Symptoms of TMJ disorders?
TMJ is a condition that can cause unrelenting pain and distress. It might be temporary or last for years, impacting one side of your face or both sides. More women suffer from it than men, with the peak age group of 20-40 years old.
TMJ disorders can cause a variety of symptoms, including:
- Pain or tenderness in the jaw
- Difficulty opening and closing the mouth
- Clicking sounds when moving the jaw
- Locking of the jaw joint
- Facial swelling and tenderness
- Headaches and neck pain
- Tinnitus or ringing in the ears
- Dizziness
- Ear pain
Why choose Ranch View Physio For TMJ Pain ?
At Ranch View Physio, our experienced team of physiotherapists specialize in treating TMJ disorders. We understand the complexities of this condition and are here to provide you with expert care every step of the way. Our individualized treatments focus on reducing inflammation, restoring balance to the jaw joint, and relieving pain. We can help you find relief from your TMJ pain with personalised exercises and manual therapy. If you’re suffering from TMJ disorders and are looking for an effective treatment, contact us today to book an appointment. We’ll be happy to answer any questions and provide the care you need.
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